5 years ago I did no exercise myself, and never paid any attention to what I was eating! Then I was introduced to jogging, and couldn't believe the impact exercise and healthy eating had on my wellbeing, confidence and body shape!

I never believed I would end up enjoying exercise, completing many marathons, and having a whole new outlook on life.

It changed me so much, I took the scary move of leaving my sensible but stressful Management Consultancy career, and I retrained as a Personal Trainer and Nutrition Advisor.

I set up Forget The Gym to empower everyone to believe they can be fit, healthy, confident and glowing.

If I can do it, you certainly can too.
All you need is the kick-start I was given 5 years ago..." 

Mary Jennings, 2007