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Forget The Gym - Fun Outdoor Exercise for Women - Beginners Learn-to-Run Learn to Run - Classes for Complete Beginners : Sandymount - Clontarf - Dublin Docklands - Naas Are you envious of joggers, wishing you could be like them, but do not seem to have the motivation, time or the confidence to start? Our Learn-to-run programme will have you jogging for 30 minutes non-stop in 8 weeks. Next Start Date : 26th March 2012 - 8 Week Beginners Learn-to-Run Programme (Please email mary@forgetthegym.ie to register for this course. Full timetable available 1st March.) We pride ourselves on our welcoming, fun and social atmposphere. No shouting instructors, just enthusiastic and inspiring coaches keeping you on track. Combining classes,homework jogs and online support, it is 8 weeks well spent easing you into the world of running....
What the participants had to say..... I'm so glad I found ForgetTheGym.ie. I never thought I'd be able for a run but I was proved wrong. I'm delighted that I now look forward to getting outside for exercise, I'll never look back. Before I joined Mary & her team I couldn't run for more than 1 minute without getting a stitch. After 8 weeks I can now run for 30 minutes continuously - and I'm still amazed and stunned ,but obviously proud. The team have fantastic people skills and push you without you even realising it. I have just finished the Forget the Gym Learn to Run class and ran my 30 minutes twice to believe it was real! It's such a big personal accomplishment for me that it reminds me of passing my driving test. What has impressed me most about Forget the Gym is the continuous 'aftercare' - weekly e-mails with extra support and motivation, tips regarding all areas of fitness and nutrition and knowing that they are truly passionate about what they do. What I really loved was that everyone was made feel special (unlike some clubs who are only interested in the 'fit' people) and treated exactly the same. Just a note to say I loved every minute of the class and found out how to actually enjoy running rather than seeing it as a chore! You and your team have been brilliant, and you made every new target feel achievable. I can't wait for the next term! We really enjoyed the classes, it's the first thing that we have stuck for the full eight weeks! ...Read More Reviews... Class Timetable (January 2012)
View Timetable for all Other Classes this Spring : Full Class Timetable.
Locations and Meeting Points:
Terms and Conditions
All Participants must complete Health Questionnaire and Waiver Form before attending class. All Fees Paid are Non Refundable and cannot be carried forward as credit future classes. Particpants are responsible for informing instructor at class of injury/limitation which restricts training. 'Forget The Gym' is not responsible for any valuables lost/stolen or damaged while attending class. 'Forget The Gym' is not responsible for any injuries caused while attending class. 'Forget The Gym' has the right to refuse admission to any of the classes. Gift Vouchers Available on Request For any further questions, please contact ForgetTheGym directly for more information. |
