2011 was filled with some great races, weekend trips away and also some local freebie funruns. Lets hope 2012 is just as much fun. Signing up for a race is the best way to keep yourself motivated. We can help you train for your event via :

• Weekly Classes with training plans
• Detailed Training schedules for your chosen race
• Hints and Tips Videos (injury, nutrition, recovery)
• ChiRunning Technique Tips (injury prevention)
• Online motivation and guidance and Race Day support

-