Helping you get out the door and feel great running

You REALLY want to start back running but can't seem to get yourself out the door.
You feel jealous every time you walk/drive past another happy runner.
You ran 5k comfortably in the past but feel you have lost your fitness and confidence.
You cant even remember the last time you put on your running shoes.
You would absolutely LOVE to be able to run free and confidently again.
You could find the time, you just keep prioritising everything else ahead of running, telling yourself you will do it in the future!
You are ready to start and will aim to get out the door 3 times each week following my guidance.

It will be 100% online so you can do it from anywhere in the world.
All you need to do is to to commit to is follow along week by week and try your best.
The commitment - 3 times per week getting out the door - but with no pressure on speed/distance!
4 weeks on you will be a new woman - back running with a smile again!

While the course is 4 weeks long, you will have lifetime access to all the content - just in case you ever need another running comeback again!

Mary x