Wish you could run 5k?
We show you exactly how do get there in a way that's easy on your lungs and your legs.
It's time to get running
Don’t start a couch-to-5k app again and give up after a few weeks. We will show you how to start running, and most importantly, enjoy running!
Starts January 2025 : Follow Online or come to Sandymount in Dublin too.
Designed and led by Mary Jennings, our Beginners Programme has been running for 15 years and has been followed by thousands of women all over the world.
SPECIAL OFFER : Book before 10th Dec for 25% off. Discount code : RUN2025
Sign me up"I’m so glad I found ForgetTheGym. I never thought I’d be able to run but I was proved wrong. I’ll never look back."
Don't put it off any longer
Join Beginners Running
We will have you running 5k with a smile by Easter.
Anywhere in the world : This programme can be completed 100% online, but if you are Dublin based you also get the opportunity to join us in person each week for no extra cost (Mondays 7.30pm in Sandymount)
Bonus Treat : You also get a massive April treat - 4 weeks of FREE ForgetTheGym membership which gives you access to all our events, videos, podcasts, lessons, meetups and community and 4 weeks of Sandymount/Clontarf beach classes too! Wow!!
Early bird offer : Book before 10th December for 25% off
Starting date: 25th Jan 2025
Imagine heading out the door for a run knowing you won't be breathless or uncomfortable - oh the freedom!
It is all ahead of you.
Come join me
2025 is going to be your running year!
Book before 10th Dec for 25% off!