Wish you could run 5k?
We show you exactly how do get there in a way that's easy on your lungs and your legs.
Don’t start a couch-to-5k app again and give up after a few weeks. Come join us as we show you how to start running, and most importantly, enjoy running!
Starts 4th March 2024 : Join us in Sandymount (Dublin) OR 100% online.
Designed and led by Mary Jennings, our Beginners Programme will have you running for 30 minutes with a smile.
"I’m so glad I found Forget The Gym. I never thought I’d be able to run but I was proved wrong. I’ll never look back."