Running Classes

Make the most of the evenings

Join a wonderful group of female runners who don't take their running too seriously.

It's not just running. We do lots of strength and mobility work while enjoying the chats and the beautiful autumnal evenings. 

Next Start Date: 6th Nov 2023

Location : Dublin - Sandymount and Clontarf

Booking opens : 16th Oct 2023

Three women jumping for joy after finishing a run with ForgetTheGym
A very special running group, great atmosphere, supportive teachers, sociable & fun. Running and training outdoors on the beach all year in all weathers is an amazing experience - 10 stars!” 

Aileen, Dublin

We show you how to feel great running and avoid injury. We build in strength, mobility, breathwork and fun!

We make you to feel welcome and relaxed as part of our gang whether you are joining us in-person or online. 

There is no focus on competition with others. You can Run/walk at your own pace and take breaks as you need them. 

Something for everyone  

IF you are just starting out, check out our Beginners Running Course. 

BUT if you are already running (even a little bit), we have two types of classes for you. 'Funrun' and 'Strength and Speed'

Fun Run 

Helping you to get out the door, feel stronger and better running. In 1 hour we will combine running (at your pace) with all complementary stuff we know you don’t do at home! Strength, mobility, breathwork and lovely stretching.

Is it for me?

If you can run a minimum of 10-15 minutes VERY slowly you will be fine in this class. You can walk/run as you need to as you build back up your fitness.

Strength & Speed 

Helping you to get faster, stronger and avoid injury. In 1 hour we will combine speed intervals (different each week) with strength, technique, mobility and breathwork and some fun of course while on the move.

Is it for me?

If you are running 5k (or longer) comfortable and regularly and want to get stronger and faster this is for you

Autumn/Winter Timetable


6.30pm - 7.30pm

Monday

Sandymount FunRun

Tuesday

Clontarf Strength & Speed

Wednesday

Sandymount Strength & Speed

7.30pm - 8.30pm

Monday

Sandymount 
BEGINNERS (sept/oct only). 

Tuesday

Clontarf FunRun

Wednesday

Sandymount FunRun

Running Class Timetable


Monday

6.30pm - 7.30pm
Sandymount Fun Run

 

7.30pm - 8.30pm
Sandymount 
Beginners 

Tuesday

6.30pm - 7.30pm
Clontarf Strength & Speed

 

7.30pm - 8.30pm
Clontarf Fun-Run

Wednesday

6.30pm - 7.30pm
Sandymount Strength
& Speed

 

7.30pm - 8.30pm
Sandymount Fun-Run

Sign Up Now

1 Running Class per Week

Starts 6th Nov 2023

Non Members : €119
7 week term 

Booking open mid Oct

2 Running Classes a Week

Starts 6th Nov 2023

 Non Members : €159
7 week term 

Booking opens mid Oct

Are you a ForgetTheGym member? 

 

Members get priority booking and more than 50% off our running class prices. 

Members, please purchase your classes via our membership site to get these discounts.

Members Prices:

1 class per week €49

2 classes per week €75 

Become a Member