Running Classes

For those of you who need a little nudge out the door in the evening

Join a wonderful group of female runners who don't take their running too seriously.

Next Start Date: 4th March

Location : Dublin - Sandymount and Clontarf

Book my spot on the beach
Three women jumping for joy after finishing a run with ForgetTheGym
A very special running group, great atmosphere, supportive teachers, sociable & fun. Running and training outdoors on the beach all year in all weathers is an amazing experience - 10 stars!” 

Aileen, Dublin

We show you how to feel great running and avoid injury. We build in strength, mobility, breathwork and fun!

We make you to feel welcome and relaxed as part of our gang whether you are joining us in-person or online. 

There is no focus on competition with others. You can Run/walk at your own pace and take breaks as you need them. 

Something for everyone  

IF you are just starting out, check out our Beginners Running Course. 

BUT if you are already running (even a little bit), we have two types of classes for you. 'Funrun' and 'Strength and Speed'

Fun Run 

Helping you to get out the door, feel stronger and better running. In 1 hour we will combine running (at your pace) with all complementary stuff we know you don’t do at home! Strength, mobility, breathwork and lovely stretching.

Is it for me?

If you can run a minimum of 10-15 minutes VERY slowly you will be fine in this class. You can walk/run as you need to as you build back up your fitness.

Strength & Speed 

Helping you to get faster, stronger and avoid injury. In 1 hour we will combine speed intervals (different each week) with strength, technique, mobility and breathwork and some fun of course while on the move.

Is it for me?

If you are running 5k (or longer) comfortable and regularly and want to get stronger and faster this is for you

Spring Timetable


6.30pm - 7.30pm

Monday

Sandymount FunRun

Tuesday

Clontarf Strength & Speed

Wednesday

Sandymount Strength & Speed

7.30pm - 8.30pm

Monday

Sandymount Beginners ONLY

Tuesday

Clontarf FunRun

Wednesday

Sandymount FunRun

Running Class Timetable


Monday

6.30pm - 7.30pm
Sandymount Fun Run

 

7.30pm - 8.30pm
Sandymount 
Beginners 

Tuesday

6.30pm - 7.30pm
Clontarf Strength & Speed

 

7.30pm - 8.30pm
Clontarf Fun-Run

Wednesday

6.30pm - 7.30pm
Sandymount Strength
& Speed

 

7.30pm - 8.30pm
Sandymount Fun-Run

Sign Up Now

1 Running Class per Week

Starts 4th March 2024

Non Members : €119
Members : €49
7 week term 
Sign Up Now

2 Running Classes a Week

Starts 4th March 2024

 Non Members : €159 
Members : €75
7 week term 
Sign Up Now

Are you a ForgetTheGym member? 

 
Members get priority booking and 60% off our running class prices. 
Members Prices:
1 class per week €49 : Get Discount Link
2 classes per week €75  : Get Discount Link