"The best running book ever! Comprehensive, inspiring and beautifully produced."

 

- Irish Examiner, February 2019

Mary's book, 'Get Running', topped the best sellers list in it's first week of launch in 2019.

Get Running is full of advice, training plans and sensible tips to stop you doing anything too crazy on your running journey. But it’s not just a manual for how to get started and how to keep going.

It also includes stories and tips from many of the runners Mary has had the pleasure of coaching and sharing miles with for long over a decade.

There are chapters on everything from ‘getting started’ to ‘making it fun’, ‘going long distance’ and of course most importantly how to actually ‘enjoy running’.

There are plenty photos and quotes from running buddies of all ages and levels of experience who have been so generous to share their secrets and the benefits that running has brought to their lives.

Buy the Book:

Get Running is on the shelves of all good bookshops or if you are keen to get a copy online, you can order from Eason and Dubray.

Check out all the 5 star reviews on Amazon.

Book Launch Photos : We had a wonderful night at the launch at Dubray books on Grafton Street Dublin and you can see some photos of the launch night here.

The background to the book : If you would like to hear Mary talk about the book, you can have a read of her ‘week in the spotlight‘ blog on TV and Radio and in the papers telling her story about where the book came from.

Buy Get Running

Other Media

The Irish Times : Mary has been a regular columnist with The Irish Times since 2014 and has designed all their running programmes while sharing her running tips every fortnight in the paper. Get inspired by Mary’s latest articles here

Podcasts : Listen back to Mary talk about running on the RTE Running Podcast, Karl Henry Podcast and the Brendan O’Connor Show on Radio1.