Should I sign up for Dublin Marathon?Oct 28, 2023
Thousands of supporters lined the streets this weekend to cheer on the runners and the atmosphere around Dublin city was electric. If you were lucky enough to watch the faces and emotions of the runners as they approached the finish line, you may have started dreaming about taking part yourself one day.
It is very easy to be seduced by a marathon finish line. As our friends and colleagues show off their medals, it is hard not to feel captivated by their enthusiasm and their energy. Social media adds to the hype with a news feed full of race photos and finish line smiles. Marathon organisers are smart enough to know that these are the weeks when marathon fever is at its peak. So it is no surprise that the doors have opened for the lottery for next year’s marathon. Are you tempted?
The pressure of a lottery
There is nothing like a deadline and the feeling of possibly missing out to spur us on to enter a marathon lottery. The very first two marathons I took part in were in London, the home of the marathon ballot, where race day tickets are like gold dust. People entered every year in the hope of getting a spot, sometimes without ever considering if running such a distance was the right thing for their body. The scarcity of spaces made the challenge more tempting. And with the focus purely on the lottery right now, I’m wondering if all those signing up have actually considered what’s ahead if they actually do get accepted?
Why do you want it?
I have been asked many times this week if signing up is a good idea. My advice to these runners is the same as I will offer you. Firstly, ask yourself why you want to do it? Is it purely the vision of the race day or do you truly want to train for a marathon. What is going to keep you motivated on days when you don’t fancy getting out there? Your ‘why’ should excite you and maybe even scare you a little. Be careful you are not signing up to run a marathon just because your friends are doing it. Fear of missing out (FOMO) has a lot to answer for. You are not missing out on anything if you push your body into long distance before it is ready physically and mentally for the challenge.
Everyone knows someone who has completed the marathon distance, someone who just like you, a recreational runner who has knuckled down and put in the miles and achieved the impossible. These runners are inspirational and they plant seeds of temptation in us, making us wonder if we too could take on this famous distance. If they can do it, surely I could give it a go. Any maybe you can. But have you got a good level of fitness to take on the challenge? Are you injury free and will you actually have the time next year to commit to training?
The right foundation
Don’t rush into the marathon distance if you are new to running. I would highly recommend you have at least 2 years running in your legs and be very comfortable over 10k distance right now if you want to run a marathon next year. If you do not have a strong running base, you risk getting disillusioned with your running, getting injured or overwhelmed by the training as the mileage increases. You also risk comparing yourself with others which can really impact your running confidence. A marathon is an incredible achievement but not something that should be rushed into. Behind every smiling finish line face is many months of dedication, focus, setbacks and determination.
Go with your gut
I don’t mean to be all doom and gloom about marathons. I actually do love them and have run almost 50 of them, but I hate to see people taking part without giving the training the focus it deserves. Worse still is talking to people who feel they have to run the marathon purely because they have a ticket which they applied for on a whim. The medal is only one moment of the marathon. The marathon itself is months of training and should be something to look forward to rather than dread. Marathon training focuses your entire summer and autumn. It’s not a decision to be made lightly but if you gut is saying to go for it and you are willing to prioritise training, then why not put your name in the hat.
More than this marathon
While the lottery puts pressure on committing to one day out exactly a year into the future, remember that is not your only chance to run a marathon next year. If you decide not to put your name in for the lottery, or indeed, if your application is unsuccessful, all is not lost. In fact, not getting a place might be the best thing for you. It may open up next year for other opportunities and exciting challenges. Every big town and city has its own marathon, at home and abroad. There are many events where you can sign up much closer to the race date. It is difficult to visualise how we might be feeling one year from now and while having the date in a diary can be motivating for some, it can bring anxiety and pressure to many others.
So if you do get in
So what happens if you get that email which says ‘Congratulations you have a place’. How will you feel? I know many of you have not thought beyond that moment. Well the good news is that you don’t need to start long distance running right away. Take the rest of this year to start planning and aim to kick off the new year fresh, motivated and excited by what’s ahead. Read all you can, research training groups, coaches and marathon gear and gadgets. Good support along the way is crucial. Its good timing too, as once you tell your family your good news, it means that all you will get for Christmas is running related gifts! Another bonus of knowing this early if you are in!
Mary Jennings is founder and running coach with ForgetTheGym.ie.
Don't miss out : For 13 years Mary has been coaching first time marathon runners to ENJOY the training as well as the race day in Dublin. Her 2024 Dublin Marathon Coaching programme will kick off in Spring/Summer 2024. If you want to train for your first marathon and actually enjoy the training as much as the day out, check out Mary's marathon coaching. Just like the marathon there are limited places, so don’t miss out.
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