What happens when you sign up : You will get a personal email from Mary and she will suggest where the best starting point for you will be in January. It doesn’t matter where you live. You may be able to meet in person sometimes (if you are Dublin based), or you may choose to spend the 3 months with us virtually or indeed choose a combination of both. But whatever you decide, we are in your corner and it will feel like we are there with you every step of the way.

What can you choose from : We have beach classes, workshops, hikes, meetups, virtual coaching, a full library of follow along yoga, strength, recipes and winter inspiration. We have running courses, community, live calls and podcasts that make you feel you are with us even if you are on your own path. Every week we have checkins and we have an active virtual community all week for support and chats.

Absolutely not, you can join us from wherever you live! Thats the beauty of this offer. While we are all in it together, we walk/run on different paths most of the time. You might feel a little jealous of some of our in-person meetups, but we do have so many virtual meetups and members we never see in person that you will feel like you are with us anyhow. 

Yes, as long as you are keen to move outdoors (in whatever way suits you!), you are more than welcome to be part of these 3 months with us. 

We do have lots of walkers in the group. We do talk a good bit about running, so if that doesnt bother you, come on in.

As runners, we all go through phases on not running for various reasons.

Even if you are not running right now (and do see it in your future) you are totally welcome as a member as we offer so much more than running - from our virtual coaching, follow along videos, hike/walk meetups and all the general community that focused on getting out the door and making time for yourself, running really is just one way to travel! 

We even have our beginners running course included as part of the offer too - so if you do get tempted.. thats there for you too! 

We break our 3 months down with a focus in each.

• January : Ease
• February : Focus
• March : Momentum

Within each of these months is a full calendar of events, podcasts, courses and coaching to help you plan the month, and actually stick with it. We gently nudge you along reminding you how small steps are what it takes, not having to do everything perfectly.

You wont be left to your own devices : We will check in regularly (without judgement) to make sure you are still moving forward. You can ask questions at any time or attend any of our in-person or virtual events. You get full access to 20+ years of our knowledge as well as ALL our courses, workshops, classes, online community and indeed our listen along podcasts. It’s not about you using all our resources – its about you starting with one thing, building your confidence and fitness gradually and actually enjoying it! 

Doors open in early November and we will be closing our doors when we hit 25 women and then next opportunity to join us will be in April 2026.

You can pay in one payment upfront (Eur 195) or in 3 installments of Eur70 each. 

Click here for all terms and conditions 

In simple terms, this is a 3 month programme and by signing up we work together for the 3 months from January to end of March. 

You get to decide how much you wish to take part in and there is no pressure to do everything at all. 

You can pay up front for all 3 months (best deal) or pay month by month (first month the date of purchase and the following payments 30 and 60 days later. There is no option to pause or cancel mid programme as the duration finishes in end of March. 

When we finish up on 31st March we will celebrate the first 3 months of the year and then decide what we all want to do going forward for the next 3 months. You will have an opportunity to join our membership at this point, if you wish, but there will be absolutely no pressure! It's all about you finding what works for you and then having a plan for keeping up the momentum from the new year.